August 01, 2010

Zumba...

my anti-depressant! The beginning of this year started out pretty rough for me and my family. I needed an out, something that could keep my mind off of the things that were happening and well, make me happy! That's where ZUMBA fell into place! I had seen a flyer for Zumba taught at The Warehouse and knew I needed to give it a try. I had heard about this new workout but had never tried it, so once I found a place that taught it, I was there!

I have been going 3-4 days a week since January. I have lost some weight and can feel my muscles toning but most importantly, it makes me happy! I am doing something I love and it helps keeps my mind off of things! HUGE THANK YOU to Andrea Riggs, our Zumba instructor. She has been amazing not only as an instructor but as a person! I love talking with her and getting her insights on life! She's such an awesome example in every way...thank you thank you thank you! I only bring this up because yesterday I got some depressing news that got me pretty bummed out. There was this huge Zumba Party to go to and I really wasn't feeling it...good thing Lindsey text and said she wanted to go so then I didn't have a choice! Lindsey and I went out to the Washington Walmart parking lot and danced all night long! Dancing can make any cares and worries go away! Thank you Zumba for being my "happy drug!"
Lindsey and Me gettin' our Zumba on!
Andrea (our instructor), Linds, Jen, and Me
The Zumba Crew
Crazy Jen...I just love her!
"there's too much booty in the pants!"
 Andrea doing her Zumba thang!
 "WEST SIDE...WAREHOUSE!"
 "put yer hands in the ayer..."
Warehouse Love
my Zumba girls
The ZUMBA Family!!!

Thank you Warehouse Crew for all your fun energy every night!!
Love ya WH! Much Love Ü 


*check out the fun at www.dancethewarehouse.com*